Meditation is Important!

Because we all need to do it, and most of us have never even tried.  Begin your practice, learn who you are, learn who you are not.




Learning to Meditate /::/ Sakyong Mipham Rinpoche

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2041 NW 48th Street

My sister Ashley, and her husband, are selling their beautiful home in the Belle Isle area of OKC. I am including a slideshow below and the information on how to contact them for more details. I love this home and will be sad to see it outside of the family, but it is a great place, and a wonderful price.

Click on the image below to see photos of the house.

home for sale

For more information visit this link and then call 405-802-6993 to arrange a showing.

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I Am Breath

I am breathing
I am within
I am sitting, softly upon the earth
I am eyes closed
I am breathing
I am expansive and listening
I am not alone
I am together
I am wind on my face
call of the robin
grass on my legs
I am unseen clouds over unknown lands
I am waters to the ends of thought
laughter and sadness
love and apathy
I am universal
I am without
I am compassion
I am breath

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