Archive for the ‘meditation’ Category

The Jewel in the Heart of the Lotus

Posted in everyday magic, meditation, oneness on 03/10/2009 07:12 am by Matt Williamson

I found this while looking at other videos by Glenn Marshall and I simply fell in love with it. Simply amazing, a demonstration of Everyday Magic.


The Jewel in the Heart of the Lotus from Glenn Marshall on Vimeo.

A short animated guide to Buddhist breath meditation, using the metaphor of an opening lotus. The narration was adapted from a talk given by Ajahn Brahm, a popular Buddhist teacher, author and abbot of Serpentine monastery, Perth.