Hologram Thoughts » meditation http://www.hologramthoughts.com Because Ideas Last Forever Sun, 29 Aug 2010 14:37:54 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 The Jewel in the Heart of the Lotus http://www.hologramthoughts.com/2009/03/10/the-jewel-in-the-heart-of-the-lotus/ http://www.hologramthoughts.com/2009/03/10/the-jewel-in-the-heart-of-the-lotus/#comments Tue, 10 Mar 2009 13:12:29 +0000 Matt Williamson http://www.hologramthoughts.com/?p=323 I found this while looking at other videos by Glenn Marshall and I simply fell in love with it. Simply amazing, a demonstration of Everyday Magic.


The Jewel in the Heart of the Lotus from Glenn Marshall on Vimeo.

A short animated guide to Buddhist breath meditation, using the metaphor of an opening lotus. The narration was adapted from a talk given by Ajahn Brahm, a popular Buddhist teacher, author and abbot of Serpentine monastery, Perth.

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