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	<title>Hologram Thoughts &#187; buddhism</title>
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	<link>http://www.hologramthoughts.com</link>
	<description>Because Ideas Last Forever</description>
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		<title>Internal Yoga</title>
		<link>http://www.hologramthoughts.com/uncategorized/internal-yoga/</link>
		<comments>http://www.hologramthoughts.com/uncategorized/internal-yoga/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 21:01:53 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Baba Rampuri]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[Ganesha Baba]]></category>
		<category><![CDATA[Hiduism]]></category>
		<category><![CDATA[internal yoga]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/?p=497</guid>
		<description><![CDATA[I spend a lot of time talking about and practing yoga, the traditional asanasa that we all asscoiate with yoga. Slow, methodical movements coupled with mindful breathing and directed non-thought. I love it. But, I also enjoy reading about what I would term &#8216;internal yoga&#8217;, too. So I thought I would put up a small [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Jewel in the Heart of the Lotus</title>
		<link>http://www.hologramthoughts.com/everyday-magic/the-jewel-in-the-heart-of-the-lotus/</link>
		<comments>http://www.hologramthoughts.com/everyday-magic/the-jewel-in-the-heart-of-the-lotus/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 13:12:29 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[everyday magic]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[buddhism]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/?p=323</guid>
		<description><![CDATA[I found this while looking at other videos by Glenn Marshall and I simply fell in love with it. Simply amazing, a demonstration of Everyday Magic. The Jewel in the Heart of the Lotus from Glenn Marshall on Vimeo. A short animated guide to Buddhist breath meditation, using the metaphor of an opening lotus. The [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nova&#8217;s Lost Treasures of Tibet</title>
		<link>http://www.hologramthoughts.com/buddhism/novas-lost-treasures-of-tibet/</link>
		<comments>http://www.hologramthoughts.com/buddhism/novas-lost-treasures-of-tibet/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 17:57:37 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[Chenrezig]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[everyday magic]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/?p=150</guid>
		<description><![CDATA[I was bouncing around on Hulu last night and I found this episode of Nova about the Lost Treasures of Tibet. Gorgeous.]]></description>
		<wfw:commentRss>http://www.hologramthoughts.com/buddhism/novas-lost-treasures-of-tibet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Simple Really, Animals Are Not Food</title>
		<link>http://www.hologramthoughts.com/buddhism/its-simple-really-animals-are-not-food/</link>
		<comments>http://www.hologramthoughts.com/buddhism/its-simple-really-animals-are-not-food/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 04:43:25 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[Bodhisattva]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[dharma]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[Karma Kagyu]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[sentient]]></category>
		<category><![CDATA[Tibetan Buddhism]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/2008/03/08/its-simple-really-animals-are-not-food/</guid>
		<description><![CDATA[On January 3, 2007, the leader of the Karma Kagyu tradition of Tibetan Buddhism, His Holiness the 17th Gyalwa Karmapa, made a strong statement against eating meat within his monasteries and centers around the world. These rules went into immediate effect that date: No meat is to be prepared in the kitchen of any Kagyu [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Energy, Time and Understanding</title>
		<link>http://www.hologramthoughts.com/buddha-nature/energy-time-and-understanding/</link>
		<comments>http://www.hologramthoughts.com/buddha-nature/energy-time-and-understanding/#comments</comments>
		<pubDate>Sat, 23 Feb 2008 22:37:16 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddha-nature]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[suchness]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/2008/02/23/energy-time-and-understanding/</guid>
		<description><![CDATA[In that timeless moment when the multiverse erupted from a single point in non-space, when all that we see today was only pure energy; was there a remnant of thought and understanding there? Before the first neutrinos coalesced out of the flowing energy foam, before the first atoms began to bind together into first structures, [...]]]></description>
		<wfw:commentRss>http://www.hologramthoughts.com/buddha-nature/energy-time-and-understanding/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Meditations on Now and Suchness</title>
		<link>http://www.hologramthoughts.com/oneness/meditations-on-now-and-suchness/</link>
		<comments>http://www.hologramthoughts.com/oneness/meditations-on-now-and-suchness/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 02:34:06 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[oneness]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[buddha-nature]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[suchness]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/2008/02/10/meditations-on-now-and-suchness/</guid>
		<description><![CDATA[I have rarely experienced the &#8220;now&#8221;. I am usually thinking about the past and all too often fantasizing about the future; both of which are without merit. I vividly remember a few times in my the life when the world around me seemed to move in hours instead of seconds. People moved past me as [...]]]></description>
		<wfw:commentRss>http://www.hologramthoughts.com/oneness/meditations-on-now-and-suchness/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Goddess</title>
		<link>http://www.hologramthoughts.com/buddhism/the-goddess/</link>
		<comments>http://www.hologramthoughts.com/buddhism/the-goddess/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 15:31:38 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[Goddess]]></category>
		<category><![CDATA[Manjusri]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[Tibetan Buddhism]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/2008/01/02/the-goddess/</guid>
		<description><![CDATA[Note: A good friend of mine sent this to me out of the blue, and it is wonderful and amazing. I am blessed to have read it. Thereupon, Manjusri, the crown prince, addressed the Licchavi Vimalakirti: &#8220;Good sir, how should a bodhisattva regard all living beings?&#8221; Vimalakirti replied, &#8220;Manjusri, a bodhisattva should regard all livings [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>113 Thoughts from the Buddha</title>
		<link>http://www.hologramthoughts.com/buddha/113-thoughts-from-the-buddha/</link>
		<comments>http://www.hologramthoughts.com/buddha/113-thoughts-from-the-buddha/#comments</comments>
		<pubDate>Sun, 23 Dec 2007 03:10:04 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddha]]></category>
		<category><![CDATA[Bodhisattva]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[dharma]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[Tibetan Buddhism]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/2007/12/22/113-thoughts-from-the-buddha/</guid>
		<description><![CDATA[1. You yourself, as much as anybody in the entire universe, deserve your love and affection. 2. He is able who thinks he is able. 3. Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own [...]]]></description>
		<wfw:commentRss>http://www.hologramthoughts.com/buddha/113-thoughts-from-the-buddha/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wonderlane in Nepal</title>
		<link>http://www.hologramthoughts.com/buddhism/wonderlane-in-nepal/</link>
		<comments>http://www.hologramthoughts.com/buddhism/wonderlane-in-nepal/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 15:25:17 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[Chenrezig]]></category>
		<category><![CDATA[lama]]></category>
		<category><![CDATA[nepal]]></category>
		<category><![CDATA[wonderlane]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/2007/11/13/wonderlane-in-nepal/</guid>
		<description><![CDATA[My friend, Wonderlane, is on retreat in Nepal right now and will be there for a while to come. We have shared a few emails back and forth, but last night she sent me this link to her photos. http://www.flickrleech.net/user/wonderlane The colors, the sites and the content are all amazing. I feel great just looking [...]]]></description>
		<wfw:commentRss>http://www.hologramthoughts.com/buddhism/wonderlane-in-nepal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Billion A Month</title>
		<link>http://www.hologramthoughts.com/buddhism/two-billion-a-month/</link>
		<comments>http://www.hologramthoughts.com/buddhism/two-billion-a-month/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 19:31:42 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[dharma]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[loving kindness]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[suffering]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/2007/11/09/two-billion-a-day/</guid>
		<description><![CDATA[During the late news last night they reported that the US is spending about two billion dollars a month on the war against terror. I sat there for a moment and then I thought about it&#8230; $2,000,000,000.00 a month; what could be done with that? Could we cure all cancer? Could we end hunger, poverty [...]]]></description>
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		<slash:comments>5</slash:comments>
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