<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hologram Thoughts &#187; mindfulness</title>
	<atom:link href="http://www.hologramthoughts.com/tag/mindfulness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hologramthoughts.com</link>
	<description>Because Ideas Last Forever</description>
	<lastBuildDate>Sat, 04 Feb 2012 15:22:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>It&#8217;s Simple Really, Animals Are Not Food</title>
		<link>http://www.hologramthoughts.com/buddhism/its-simple-really-animals-are-not-food/</link>
		<comments>http://www.hologramthoughts.com/buddhism/its-simple-really-animals-are-not-food/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 04:43:25 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[Bodhisattva]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[dharma]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[Karma Kagyu]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[sentient]]></category>
		<category><![CDATA[Tibetan Buddhism]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://www.hologramthoughts.com/2008/03/08/its-simple-really-animals-are-not-food/</guid>
		<description><![CDATA[On January 3, 2007, the leader of the Karma Kagyu tradition of Tibetan Buddhism, His Holiness the 17th Gyalwa Karmapa, made a strong statement against eating meat within his monasteries and centers around the world. These rules went into immediate effect that date: No meat is to be prepared in the kitchen of any Kagyu [...]]]></description>
		<wfw:commentRss>http://www.hologramthoughts.com/buddhism/its-simple-really-animals-are-not-food/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Dreaming Dreams</title>
		<link>http://www.hologramthoughts.com/buddhism/dreaming-dreams/</link>
		<comments>http://www.hologramthoughts.com/buddhism/dreaming-dreams/#comments</comments>
		<pubDate>Tue, 29 May 2007 15:59:00 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[Chenrezig]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[creator]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[oneness]]></category>

		<guid isPermaLink="false">http://gracesingles.com/mw/2007/05/29/dreaming-dreams/</guid>
		<description><![CDATA[Sometimes I am mindful of falling asleep, aware of the various stages as I slip into the other realms of consciousness. A few nights ago I was lying in bed, I had a large pillow beneath my knees and my hands were laid to my side. I was breathing deeply, thoughtfully. Breathe out to the [...]]]></description>
		<wfw:commentRss>http://www.hologramthoughts.com/buddhism/dreaming-dreams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basketball with the Buddha</title>
		<link>http://www.hologramthoughts.com/buddhism/basketball-with-the-buddha/</link>
		<comments>http://www.hologramthoughts.com/buddhism/basketball-with-the-buddha/#comments</comments>
		<pubDate>Fri, 15 Dec 2006 20:01:00 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[buddha]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Pink Floyd]]></category>

		<guid isPermaLink="false">http://gracesingles.com/mw/2006/12/15/basketball-with-the-buddha/</guid>
		<description><![CDATA[I took my son to his basketball practice last night. Ran a bit listening to my music, some Tool and some AC/DC to keep my feet moving. When I became bored with running around the parking lot I went back in to the gym to watch practice and wait. I made some light conversation with [...]]]></description>
		<wfw:commentRss>http://www.hologramthoughts.com/buddhism/basketball-with-the-buddha/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Compassion and Aggression</title>
		<link>http://www.hologramthoughts.com/buddhism/compassion-and-aggression/</link>
		<comments>http://www.hologramthoughts.com/buddhism/compassion-and-aggression/#comments</comments>
		<pubDate>Wed, 13 Dec 2006 17:49:00 +0000</pubDate>
		<dc:creator>Matt Williamson</dc:creator>
				<category><![CDATA[buddhism]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[ki]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[oneness]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[soul]]></category>

		<guid isPermaLink="false">http://gracesingles.com/mw/2006/12/13/compassion-and-aggression/</guid>
		<description><![CDATA[I am not a quiet person. I don&#8217;t sneak up behind people, they see me coming, they can hear my footfall and feel my presence in the room before I make myself known. I usually enter rooms by pushing doors open with strength, not subtlety. My voice carries, even as I whisper. I am trying [...]]]></description>
		<wfw:commentRss>http://www.hologramthoughts.com/buddhism/compassion-and-aggression/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

